A pure vegetarian and Healthy dish for all those searching for healthier and delicious options to fit in there diet.

• Ingredients :-

1. 500 gms hung curd
2. 1 table spoon castor sugar
3. 50gm Corn,Grapes,Carrot,Beans (medium cut)
4. 50gm Broccoli
5. 1 apple (medium cut)
6. 2 teaspoon salt
7. chilli flakes.

Method:-

• Take hung curd in a bowl and add castor sugar and whisk till you get a smooth viscous consistency of Dressing.
• Now add all the fruit and vegetables.
• Add salt and chilli flakes, toss well to coat everything with the dressing.
• keep 1 hour in Refrigerator and serve chilled.

Method for Garlic Toast:-

• Take 2 slice from whole wheat bread loaf.
• Heat 3 cloves of crushed garlic and 3 table spoon of butter in a bowl till you see bubbles on sides of bowl.
• Put the flavored butter on toast and sprinkle some oregano.
• Grill the toast for 3 mins in oven or convection micro oven.

Serve hot with chilled salad and enjoy the Healthy meal.

NOTE:-

• Dip broccoli & Beans for 2 minutes in hot water before use to enhance the flavor and crunch.