A pure vegetarian and Healthy dish for all those searching for healthier and delicious options to fit in there diet.
- Ingredients :-
- 500 gms hung curd
- 1 table spoon castor sugar
- 50gm Corn,Grapes,Carrot,Beans (medium cut)
- 50gm Broccoli
- 1 apple (medium cut)
- 2 teaspoon salt
- chilli flakes.
- Take hung curd in a bowl and add castor sugar and whisk till you get a smooth viscous consistency of Dressing.
- Now add all the fruit and vegetables.
- Add salt and chilli flakes, toss well to coat everything with the dressing.
- keep 1 hour in Refrigerator and serve chilled.
Method for Garlic Toast:-
- Take 2 slice from whole wheat bread loaf.
- Heat 3 cloves of crushed garlic and 3 table spoon of butter in a bowl till you see bubbles on sides of bowl.
- Put the flavored butter on toast and sprinkle some oregano.
- Grill the toast for 3 mins in oven or convection micro oven.
Serve hot with chilled salad and enjoy the Healthy meal.
- Dip broccoli & Beans for 2 minutes in hot water before use to enhance the flavor and crunch.